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Southern Girl Nutrition
About Us
Welcome to Southern Girl Nutrition, your ultimate guide to the best nutrition clubs throughout the South! Founded by Lori, Wendy, Leslie, and Courtney, we're bonded by friendship and a shared vision for healthy, fun living. Starting as two dynamic duos from Mississippi, we teamed up through our love for loaded teas and the dream of becoming entrepreneurs. This site was created by a group of friends who turned our passion for health and wellness into thriving Nutrition Clubs. Here, you’ll find links to our locations, get inspired by our journeys, and learn how you can open your own club and build something amazing too. Whether you’re curious or ready to dive in, this is the place to start.
Our Story
Welcome to Southern Girl Nutrition!
We’re so glad you’re here. This site is your go-to for finding amazing Nutrition Clubs—whether you’re local, traveling, or just looking for a little inspiration. We created this space to share our journey, celebrate our friendships, and hopefully encourage others to start a club of their own.
How it all started…
Picture this: two sets of best friends, living in different parts of Mississippi, completely unaware of each other—until Nutrition Clubs brought us together. Fast forward six years, and not only are we now a solid group of four best friends, but we’re also business partners living out a dream. We’re Lori, Wendy, Leslie, and Courtney—founders of Southern Girl Nutrition—and we get to travel, grow, and thrive together doing what we love.
It began with Lori and Wendy, both single moms with teenage boys. Lori was a broke fitness instructor when she met Wendy, a successful medical sales rep, in one of her classes. A shared love for fitness and fun quickly turned into a strong friendship.
Meanwhile, in another part of Mississippi, Leslie and Courtney’s paths crossed through their husbands—who were best friends and golfing buddies. Leslie was a full-time sonographer and mom, and Courtney worked in telecom for over 15 years. One connection led to another, and the four of us finally met—and the rest is history.
Lori opened her first club in Brookhaven, MS in early 2018. That same year, with her support, Wendy and her husband Heath opened their own club in Starkville while still working full-time. Later that year, Wendy and Lori linked up with Leslie and Courtney to help them open a club in Hernando, MS. All three clubs are still thriving today—and now we each run our own locations while helping others start theirs.
This business changed our lives—and we’re passionate about helping it change yours too.
Areas Served
Chatham County, GA | Bryan County, GA | Pooler, GA | Savannah, GA | Mississippi | Georgia | Hernando, MS
What We Offer
Our Specialties include:
- Health
- Wellness
- Nutrition
- Meal Replacements
Our Services include:
- Vegan Options
- Vegetarian Options
Our Products include:
- Smoothies
- Loaded Teas
- Protein Coffees
- Protein Cake Pops
- Immunity Boosting Drinks
- Collagen Drinks
- Protein Drinks
- Shakes
- Protein Bars
- Coffees
- Iced Coffees
- Aloe Drinks
Contact Us
Southern Girl Nutrition
Pooler, GA 31322
Mobile: (601) 927-2205
Email: southerngirlnutrition24
Where To Find Us
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Payment Types Accepted
Visa, MasterCard, Discover, Debit Cards
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only
News
Fuel your summer with a protein shake that works as hard as you do! 💥💪 Whether it’s post-workout 🏋️♀️ or a midday pick-me-up ⏰, our shakes support your goals and keep you feeling great 😄🌟. Clean, satisfying, and made for your lifestyle 💚.#ProteinPower #SouthernGirlStrong #SummerWellness #HealthyLiving
Thank you so much for stopping by Southern Girl Nutrition—we love seeing your smiling faces! 😊 Your support means the world to us, and we’re always striving to serve you better. If you enjoyed your visit, we’d be so grateful if you left us a quick review! 💬✨
#ThankYou #SouthernGirlNutrition #WeAppreciateYou #LeaveAReview #SupportLocal
Cool down with our favorite summer shake—bursting with tropical flavor and packed with protein! 💪🌴 Whether you're beach-bound 🏖️ or just dreaming of sunshine 🌞, this blend brings the island vibes. Stop by your local club and sip your way to summer goals! 🥤✨
#SummerVibes #HealthyLiving #SouthernGirlNutrition #TropicalFuel
Our customers speak for us! 'Southern Girl Nutrition clubs are more than just a meal – they're a community cornerstone.' Join us today and become part of our health-minded family!
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